Arunodaya

Yoga Darshan is going to organize Yoga & Spiritual Festival called Arunodaya 2010 in different school, College and Institution in the month of April- July 10. Yoga, talk on different subject of Spirituality & Bhajan will be the part of festival. The theme of this festival is Campaign Against Hunger.

As we know that Youth is the only hope of our Country’s future as they are very enthusiastic about their future and career. Student always carry the expectations of parents, Society and Teachers and due to the high expectation they are vulnerable to maximum stress during their schooling and childhood days. They exhaust themselves by putting themselves into physical and mental tensions for progress in academic career and meeting everybody’s expectations. This will build into enormous amount of Physical, mental, and emotional tensions in them and they never know when they entered into distress. This distress is the cause of many psychosomatic elements on young students and their performance curve will also decline. They try their level best to manage their distressful situation but unfortunately it does not work.

Therefore, Dr. Rajesh Mishra, Chairman from Yoga Darshan offers holistic approach for the management of such problems through Yoga & Spirituality. He has developed scientific methods to release stress of physical, mental and emotional through different techniques of Asana, Pranayama , Yoga Nidra & simple meditation and Yogic games. Which are capable of inducing a progressive quick physical, mental and emotional relaxation in Such State.

Yoga Darshan offers a three- five days programme to organization.